Please join us for our FREE yoga classes!
Our yoga classes emphasize mindful awareness and self-compassion. Each class includes a brief overview of yogic philosophy/techniques, a centering and/or body scan, yogic breathing, postures, and final relaxation. All skill levels welcome, no prior yoga experience needed. Equipment provided, just come dressed comfortably!
Classes will run from 8/30/17-12/7/17 in Arjona Rm 403
- Wednesdays 1:30-2:30
- Thursdays 11:00-12:00 and 12:15-1:15
*No registration required! Classes are free! Students, faculty and staff all welcome.
For more information, please visit our website: counseling.uconn.edu
For more information, contact: CMHS at 860-486-4705