Current exercise research has shown the benefits and advantages of High Intensity Interval Training. Julie Lynch, Tabata Bootcamp TM Instructor, is teaching this 8-week group exercise program using the Tabata training concept at Hawley Armory. Shorter workouts and increasing intensities help boost your metabolism even after the workout is over!
Join today!
You’ll get:
- Energizing & fun group classes at Hawley: Mon’s & Wed’s, 12:30 – 1:15 PM
- Classes begin Mon, 10/19 and meet through Wed, Dec 9
- Personalized program with your goals targeted
- New workouts throughout the program - Muscle strength, endurance, flexibility and cardio fitness included
- 24/7 website access – to track progress, interact with your trainer and fellow bootcampers – and – web-based workouts in case you miss a class and to supplement your workouts.
Class fee - $170.00
Hawley member class fee is discounted to $135 (for 4-month and 1-year memberships)
Space is limited. Please register by contacting Janet.Rochester@uconn.edu
Questions about the program? Please contact Julie.Lynch@uconn.edu
Tabata Bootcamp Program flyer on Hawley webpage here
For more information, contact: Janet Rochester or Julie Lynch at janet.rochester@uconn.edu or julie.lynch@uconn.edu