Healthy Husky! A new, 8-week weight loss program that fits your busy lifestyle!
Program runs Mar 9 - Apr 27, and includes:
- Personalized e-coaching & weekly nutrition podcasts
- Receive your own meal plan & pedometer
- Attend weekly meetings - and/or - participate on-line only (Husky CT site)
- Podcast topics: serving sizes & macronutrients, diciphering nutrition labels & label claims, mindful snacking, cues to eat & stimulus control, healthy eating on a budget, tips for packing a lunch...and much more!
Kick-off meeting: Mon, Mar 9, Hawley Classroom, Room 102, 12:15 - 1:00 PM
Informal weekly meetings and weigh-in's offered on Mon's, 12:15 - 1:00, Hawley Room 102
Only $20 for program.
Click for Hawley webpage & access to flyer/registration ("New & Events" section)
Please contact Janet Rochester with questions. Please register by either emailing Janet your name, phone, email & net ID, or complete the registration form. You may register at the Kick-off meeting on Mar 9.
For more information, contact: Janet Rochester at janet.rochester@uconn.edu