Recovery Yoga is available for those who struggle with substance use and/or other mental and behavioral health disorders, are affected by a loved one’s disorder, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Sessions are facilitated by a certified yoga instructor. Sessions are held at UConn’s REC Center in the Mind/Body Studio for anyone with access to UConn REC. Registration is required prior to attending class.
https://recreation.uconn.edu/group-fitness-schedule/
Recovery Yoga is offered in partnership with Student Health and Wellness.
For more information, contact: The URC at urc@uconn.edu