Wednesday December 7th, 12-1 pm
The Holiday season is upon us and for many, that means added stress.
This seminar takes a practical look at the effect stress has on individuals mentally and physically, along with helpful strategies for listening to internal alarm systems and proactively implementing stress management techniques that can improve health, productivity, and life satisfaction.
Register now for Stress and Its Impact on Your Health at:
https://attendee.gotowebinar.com/register/5790801615824549648
After registering, you will receive a confirmation email containing information about joining the webinar.
Presented by Deer Oaks EAP as part of the Office of Human Resources December Wellbeing Programming.
For more information, contact: HR: Employee Engagement & Wellness at worklife@uconn.edu