Recovery Yoga is available for those who struggle with substance use and/or other mental and behavioral health disorders, are affected by a loved one’s disorder, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Sessions are facilitated by a certified yoga instructor. Sessions are held at UConn’s REC Center in the Mind/Body Studio for anyone with access to UConn REC. Registration is required prior to attending class.
Recovery Yoga is offered in partnership with Student Health and Wellness.
For more information, contact: Lexi Crawford at urc@uconn.edu