Join Certified Sound Healer, Kelvin Young, RSS as he shares his recovery story, the benefits of sound healing and a restorative sound healing session. During the session, Kelvin plays the crystal and Tibetan singing bowls, gong, ocean drum, chimes and other healing instruments (tools) to activate the relaxation response to calm your mind, relax your body, and nourish your soul.
The meditative sounds promotes healing from chronic stress, muscle tension, addictive behaviors, sleep disorders, depression, anxiety, PTSD, stuck emotions, unprocessed trauma, high blood pressure and other stress-related chronic health condition. Together, we'll create a safe space for you to connect with your body, emotions and intuition for rejuvenation, mental clarity and insight.
This program is offered by Student Health and Wellness' UConn Recovery Community in celebration of National Recovery Month.
Register here: https://forms.office.com/r/DJxr5wcNv1 , space is limited.
For more information, contact: Sandy Valentine at urc@uconn.edu