The tragic death of George Floyd in Minneapolis and the national outcry that has followed have stirred deep feelings of fear, hurt, and helplessness for so many. These events and emotions are not something that you can leave behind when you go to work. The weight can be enormous, and so the question is, "What should I do?" As each of us grapples with how to respond, particularly during the COVID-19 pandemic, it is essential to give voice to your feelings.
There are universal values that everyone should embrace — treating one another with respect and kindness while working hard to understand each other's unique experiences. Please safely engage with your colleagues, friends, family, and other supports during this difficult time. Ask them how they are doing today. Give each other grace as we navigate unforeseen circumstances. Have empathy for those who are scared and uncertain.
Also, know that our Employee Assistance Program (EAP) is a safe place to seek free, confidential support for you and your family members. Acts of violence and the subsequent events we are witnessing in the media have an emotional impact on all of us. EAP provides emotional support and information and crisis resources. If you are concerned bout an employee or colleague, offer EAP as a resource.
Contact EAP at 860-679-2877 or uchc_eap@uchc.edu.
For more information, contact: EAP at uchc_eap@uchc.edu