Powerful Aging exercise class now has openings on Monday, Wednesday and Friday at 7:30 a.m. and Tuesday and Thursday at 3:30 and 5:30 p.m. in the Administrative Services Building, First floor.
Powerful Aging is designed for adults in generally good health. It will improve strength, endurance, mobility, balance and coordination.
Maintain your independence and develop enthusiasm for an active lifestyle. Looking forward to hearing from you.
For more information, contact: Mary Root at 860-679-2846