A new session of the UConn Health Ready to Lose Weight Management Program starts on Tuesday, November 1, at 5 p.m. in the Outpatient Pavilion, 2nd Floor East.
The introductory session on November 1 is followed by five weekly sessions through Tuesday, December 6. The program includes a weigh-in, discussion of progress, and a timely nutrition topic such as eating out strategies, cooking light and right, emotional eating, exercise and activity, and smart shopping.
Registration fee is $70, $50 for past participants.
To join or for more information, call 860.679.7692.
For more information, contact: UConn Health at x7692