Join the American Lung Association’s eight-week quit smoking program, conveniently held at the UConn Health Outpatient Pavillion. Hundreds of thousands of people have become smokefree through a Freedom from Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.
Overseen by a certified facilitator, you will learn:
- How to know if you’re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress and avoiding weight gain
- How to stay smoke-free for good
Freedom from Smoking® Group Quit Program
Mondays at 5 p.m.
Our first session starts Monday, June 16, at 5 p.m.
Please register today.
For more information, contact: Maggie Donohue at mdonohue@uchc.edu or (860) 294-6237