At UConn Health, we understand the immense dedication and sacrifices made by each one of you in serving our patients and advancing academic medicine. Through the recent focus groups hosted by the Wellness Committee, it became evident that supporting your well-being is not just a priority – it is a necessity, and not just during Mental Health Awareness Month, but throughout the year.
Amidst the demands of your roles, it's crucial to prioritize self-care. With this in mind, we are pleased to introduce the Well-Being Index, a simple yet powerful self-help tool developed by Mayo Clinic researchers. Starting Tuesday, June 4, we invite all our advanced practice providers, dentists, employees, medical students, nurses, pharmacists, physicians, and residents/fellows to take just five minutes for yourselves to complete this seven-to-nine-question self-assessment.
The Well-Being Index evaluates your stress levels and overall well-being, providing you with immediate, individualized feedback. It includes access to local and national resources tailored to your specific needs, empowering you to take proactive steps towards a healthier, more balanced life.
Your participation in the Well-Being Index is entirely anonymous and confidential. Your personal information will not be shared, and your responses cannot be traced back to you. The Well-Being Index ensures a safe and judgment-free space to assess your well-being honestly without fear of repercussions.
On June 4, watch your email inbox for the special invitation to prioritize your well-being through the Well-Being Index. By investing five minutes in yourself, you're taking a significant step towards sustainable personal and professional fulfillment.
In the meantime, please feel free to contact Marisol Cruz St. Juste or Dr. Jason Careese from the Wellness Committee, if you have any questions or concerns.
Together, let's cultivate a culture of care and compassion, starting with ourselves.
For more information, contact: Marisol Cruz St. Juste at mcruz@uchc.edu