Powerful Aging exercise class now has openings on Mon., Wed. and Fri. at 7:30 am and Tue. and Thur. at 3:30 and 5:30.
Powerful Aging is designed for adults in generally good health. It will improve strength, endurance, mobility, balance and coordination.
Maintain your independence and develop enthusiasm for an active lifestyle.
For more information, contact: Mary Root at 860-679-2846