Quote of the Week:
"Storms make trees grow deeper roots."
Mental Health Tip of the Week:
Indulge a little this week! It's important to treat yourself, and dark chocolate is a productive way to do that. The flavonoids, caffeine and theobromine in chocolate are thought to work together to improve alertness and mental skills. This way, by indulging in something a little sweet, you can improve your mood and enjoy something delicious!
Funny Video of the Week:
https://www.youtube.com/watch?v=1Wh8RzcQZr4
Mental Health Monday's are brought to you by Active Minds, an organization on campus that strives to fight the stigma surrounding mental health and mental illness. For more content similar to this, or more information about our organization, follow our Facebook page or contact us at activemindsuconn@gmail.com.
If you're not feeling your best self, or are in crisis, please utilize the resources below:
UConn Counseling and Mental Health Services:
Monday - Friday, 8:30am to 4:30pm
Come to the 4th floor of Arjona (337 Mansfield Road, U 1255, Storrs, CT 06269-1255) or call 860-486-4705
After hours, weekends and holidays call 860-486-4705, stay on the line and follow instructions.
UConn Wellness and Prevention Services
(860) 486-9431
Suicide Prevention National Lifeline
1-800-273-TALK
For more information, contact: Active Minds at activemindsuconn@gmail.com