Join the Holistic Huskies (Student Health and Wellness' Mental Well-being Peer Health Educators) in the Homer Babbidge Library Rm 1131 on the following Thursdays from 12–2pm to learn mindfulness basics, practice breathing and grounding exercises, and take a moment to reset in a supportive, nonjudgmental space. All experience levels are welcome.
Pause, recharge, and find what works for you! Explore selections from the UConn Library’s wellness collection or ask a librarian to help you discover more resources to take with you.
The following Thursdays between 12pm and 2pm:
March 12
March 26
April 2
April 16
April 30
For more information, contact: Nishelli Ahmed at nishelli.ahmed@uconn.edu