Would you like to do more physical activity? Student Health and Wellness offers free physical activity counseling for all UConn students regardless of your fitness levels or experience. Why exercise? Exercise is very health promoting and should be fun and enjoyable. We can help with the following:
- Find physical activities that you enjoy.
- Form personal fitness or wellness goals.
- Create tailored exercise programs.
- Guide you through your workouts or activities.
- Overcome challenges and barriers.
Create an appointment by phone: 860-486-2719.
For more information, contact: Alexander Wright at alexander.j.wright@uconn.edu