Research

  • Enrolling Participants - StressLess Yoga Study

    Are you feeling stressed? Interested and curious about yoga? Participants needed for a new research study! Earn up to $75, a yoga mat, and recieve a free yoga intervention for 8 weeks!

    StressLess Yoga Study ( IRB:#H23-0617) will evaluate the benefits and feasibility of online yoga for stress and emotional well-being

    Contact us if you are:   

    • At least 18 years of age

    • Feeling stressed

    • Willing to participate in 8 weeks of online asynchronous yoga classes and 2 in-person assessments on UConn Storrs campus (pre- and post) for approximately 2 months of involvement overall)  

    • Not currently practicing yoga or meditation

    As compensation for your time, all participants will receive $20 following baseline and $30 for an eight-week follow up assessment, with an additional $25 bonus for those who complete six out of eight sessions (possible total of $75). You will also receive a free yoga intervention and a yoga mat. 

    Please click or copy and paste the URL below into your browser to fill out a short survey to determine if this study is a good fit for you. 

    https://uconnpsych.co1.qualtrics.com/jfe/form/SV_8p44K5KJ9WE2AfQ

     

    You can also contact: 

    Spirituality, Meaning, & Health Lab  

    Principal Investigator: Crystal Park, Ph.D. 

    IRB:#H23-0617

    Phone: (860) 477-5094

    Email: stresslessyogastudy@gmail.com

     
    For more information, contact: StressLess Yoga Study at stresslessyogastudy@gmail.com