Recovery Yoga is for those who struggle with substance use and/or other mental and behavioral health disorders, are affected by a loved one's disorder addiction, and/or support the recovery lifestyle. It combines trusted recovery meeting formats combined with pranayama breathing and vinyasa yoga. Attendees must have swipe access to UConn REC and register for the class prior to arrival.
Location: UConn’s Rec Center (Mind/Body Studio)
When: Every Tuesday, 6:30 – 8:00 p.m.
For more information, contact: Matt Gallup at urc@uconn.edu