How are your wellness goals? Would you like to be more active?
Student Health and Wellness offers free physical activity counseling for all UConn students, regardless of your fitness levels or experience. Exercise is very health promoting and can move you towards a healthier lifestyle. It should be fun and enjoyable!
SHaW offers the following:
· Finding physical activities that you enjoy.
· Form personal fitness or wellness goals that fits your schedule.
· Create tailored exercise programs.
· Guide you through your workouts or activities.
· Help overcome challenges and barriers.
Call 860-486-2719 to schedule an appointment with one of our physical activity counselors! Available Tuesdays 1-5pm, Wednesdays 1-4pm, or Fridays 9am-12pm.
For more information, contact: Student Health and Wellness at 8604862719