Manage stress and celebrate the small wins with the StarMind Guide
Are you in a self-discovery phase, or want to be in one? Do you often underestimate your daily progress? The StarMind Guide, created by UConn undergraduate and entrepreneur Allie Davenport, is both a place to reflect and learn the skills you need to improve your life.
Join Allie and the UConn Library for a series of activities from the guide that focus on mindfulness, developing a growth mindset, self-compassion, and celebrating small wins. The first 30 registered attendees will receive a free copy of the journal courtesy of the UConn Wellness Library project.
Thursday, April 21
4:00-5:00pm
Babbidge Library, Room 1102
Register today to grow, evolve, and become your best self.
If you'd like to learn more about Allie and the StarMind Guide, you can visit UConn Today or the StarMind website.
For more information, contact: Renee Walsh at renee.walsh@uconn.edu