Health, Wellness, and Safety

  • 1/25 Fitness Wheel, Water Bottles, Mindfulness and MORE

    Join Wellness and Prevention for these FREE health and wellness events!

    TODAY– while supplies last!

    • FREE Water Bottle Giveaway!
      • All day, Wilson Hall, South Campus, room 125
        • Stop by Wellness and Prevention for a FREE Health Education water bottle!

    Monday, January 28th – Friday, February 1st

    • Wellness Wheel: Fitness Wheel
      • All day, Wilson Hall, South Campus, room 125
        • Stop by to spin our Fitness Wheel! Spin the wheel, answer a fitness-related question, and win a prize! Prizes include, kites, bubble wands, hacky sacks, and UConn gear!

    Tuesday, January 29th

    • Sexuality Series: Safer-Sex 101
      • 11:00am-11:30am, Wilson Hall, South Campus, room 125
        • Join us for a FREE introduction to safer sex, led by a health educator here on campus! We’ll go over condoms, dental dams, lubrication, and more! This session is available for FREE to all students, who after the session will be qualified to join our new group, the Latex League!
    • Time Out Tuesday: Learn the Ukulele
      • 2:00pm-5:00pm, Wilson Hall, South Campus, room 125
        • Stop by to learn how to play the ukulele! Beginners are welcome. Ukuleles will be provided – for experienced players, feel free to bring your own!
    • Mindfulness Series: Introduction to Mindfulness and Meditation
      • 7:00pm-8:00pm, Wilson Hall, South Campus, room 125
        • Have questions about meditation? Need some advice on how to meditate, or what types of practices there are? Or, are you just not sure what the hype is all about? Join us for the first part of a three-session series on how to find self-awareness and be present!

    Wednesday, January 30th

    • Wind Down Wednesday: Pet Therapy
      • 4:00pm-7:00pm, Wilson Hall, South Campus, room 125
        • Stop by to visit with the therapy dogs, and learn how to get a FREE Pet Therapy t-shirt!
    For more information, contact: Wellness and Prevention at wellness@uconn.edu