Faculty & Staff: Join Human Resources and the UConn Rec Center for 45 minutes of Beginnger's Spin for Work/Life Month!
SPINNING®, or indoor cycling, is a fun yet intense cardio-based class that takes place on specialized Spinner bikes. Riders are challenged both mentally and physically as they work through a variety of class profiles including hills, flats, sprints, jumps, intervals, and more alongside fantastic playlists.
The first 10 minutes of class will be dedicated to setting up your bike comfortably and the remainder of the class will be the workout.
This class is 45 minutes in length and is suited for all fitness levels.
Date & Time: Thursday, October 12, 2023; 4:00 - 4:45 PM
Location: UConn Recreation
Capacity is limited; registration at the following link is encouraged: https://hr.uconn.edu/begin-to-spin/
Check in at the Husky Suite between 3:50 - 4:00pm pm to complete the UConn Rec Waiver.
For more information, contact: HR: Employee Engagement & Wellness at worklife@uconn.edu