Faculty & Staff: Join Human Resources and the UConn Rec Center for 60 minutes of Pilates for Work/Life Month!
Pilates is a bodyweight-based class focused on strengthening and aligning your entire body while also promoting flexibility and posture. Classes integrate progressions through each muscle group while keeping in touch with breathing and core stability. Come by for a soothing yet sweaty workout geared at increasing muscular strength and endurance, coordination, flexibility, and stamina.
Date & Time: Wednesday, October 4, 2023; 12:00 - 1:00 PM
Location: UConn Recreation - Mind Body Studio
Capacity is limited; registration at the following link is encouraged: https://hr.uconn.edu/pilates-oct-4/
Check in at the Husky Suite between 11:45am – 12:00 pm to complete the UConn Rec Waiver.
For more information, contact: Employee Engagement & Wellness at worklife@uconn.edu