TODAY, Tuesday, April 25, 2023, 12:00pm - 1:00pm
In honor of National Stress Awareness Month, join Deer Oaks & Human Resources to battle burnout - both in work and personally.
Burnout is an occupational phenomenon that can lead people to experience emotional exhaustion, depersonalization, and reduced personal accomplishment. Yet, as it occurs over a progressive period, it is not always easy to notice the signs of excessive pressure building up. With an alarming number of workers across the world reporting increasing levels of burnout, it is more important than ever to recognize the early warning signs, risk factors, and learn how to implement anti-burnout strategies.
Following this session, you'll be able to:
• Recognize burnout
• Learn to identify who may be at risk
• Understand how to protect oneself
• Know the importance of the five “Rs”
To register for the Battling Burnout Webinar, or any other of the April well-being programs provided by Human Resources, visit the following link: https://hr.uconn.edu/worklife-health-wellness/
For more information, contact: HR - Employee Engagement & Wellness at worklife@uconn.edu