Tomorrow, Thursday, March 16th 2023, 12:00pm - 1:00pm
In honor of National Nutrition Month, join Human Resources and Deer Oaks on this educational webinar of healthy tips for busy people!
With overweight and obesity being a growing global crisis, the way we eat is becoming a growing concern worldwide, and, now more than ever, it is essential to promote strategies to eat healthier. When you are traveling or on the go at home, being mindful of what you eat can be a challenge, but you do not have to give up eating right. The truth is, healthy eating is even more crucial when you are a person who keeps a busy schedule.
Join this session to:
•Understand overweight and obesity key numbers
•Explore tips to make food your friend
•Learn about healthy foods vs. unhealthy foods
•Develop strategies to eat right outside of home or when you’re on a budget
To register for the Healthy Eating on the Run Webinar, or any other of the March well-being programs provided by Human Resources, visit the following link: https://hr.uconn.edu/worklife-health-wellness/
For more information, contact: HR - Employee Engagement & Wellness at worklife@uconn.edu