Today, Tuesday, November 15th 2022 12:00pm - 12:30pm, Microsoft Teams
Is the feeling of having eaten something without realizing it familiar to you? Have you ever found yourself picking at something just out of boredom or stress? Mindfulness can help us maintain healthier eating habits in a simple way: by being more aware of what we eat.
For today's webinar details, please visit the Work/Life - Health & Wellness website at https://hr.uconn.edu/worklife-health-wellness/
About today’s presenter, Ria Dark, Deer Oaks EAP
Ria Dark MS, LSW, SAP, MHFA is the CEO and Founder of 2Rogues and Clinical Director of Comprehensive Benefits Consultants. She possesses experiences from the fields of education, human services, the public and private sector. Ms. Dark is certified by the State of Ohio Counselor, Social Worker and Marriage and Family Therapist Board as a licensed provider and a Substance Abuse Professional for the Department of Transportation, as well as a National Provider for Medicaid/Medicare. She holds certifications in Mental Health First Aid and the Active Parenting Curriculum. She is also the Clinical Director and Director of Coaching Operations at Bonfire Digital Wellness.
For more information, contact: HR - Employee Engagement & Wellness at worklife@uconn.edu