Tuesday, May 17, 2022 12:00-12:30pm
Join us for another mindfulness session in this monthly series.
The less time you feel that you have, the more necessary mindfulness is for you. We all know that to incorporate an activity into our routine we need to make it a habit.
Although this isn’t exactly easy, the practice of mindfulness can become a habit that we can incorporate into our lives as long as we know how to do it.
In this webinar, we will explore some easy ways in which we can introduce the practice of full attention into our daily lives.
Presented by Deer Oaks EAP in collaboration with Human Resources as part of the May Well-Being Programs.
For webinar details, visit the Human Resources Work/Life - Health & Wellness webpage
For more information, contact: Suzanne Rogoz, Human Resources at suzanne.rogoz@uconn.edu