Wednesday, April 27, 2022, 12:30pm – 1:00pm
Join us on Microsoft Teams for another session in the Mindfulness Series– Being There: The Art of Taking a Walk.
You don’t need to be seated in a quiet room with your eyes closed to meditate. You can benefit for this practice while you’re on a walk, for example.
In this webinar, we will discuss how we can live with all our senses and connect with our body and the present moment in our daily activities.
Presented by Deer Oaks EAP in collaboration with Human Resources as part of the April Well-Being Programs.
For webinar details, visit the Human Resources Work/Life - Health & Wellness webpage
Physical Fitness, Wellness, and Work Life Classes and Webinars Available on the Human Resources Website:
Past recorded physical fitness classes, wellness webinars, and work life webinars are now available on the Human Resources website: https://hr.uconn.edu/well-being-events-archive/. If you need an accommodation to participate in any of the materials or presentations, please email worklife@uconn.edu.
For more information, contact: Suzanne Rogoz, Human Resources at Suzanne.rogoz@uconn.edu