Today, Monday, April 25, 2022 Time: 2:00 – 3:00pm
The Stress Management Webinar Series is a personal and professional development opportunity offered through Deer Oaks EAP, the University of Connecticut’s Employee Assistance and Work/Life Program.
The series is a quarterly webinar series designed to provide employees with the knowledge and skills necessary to cope more effectively with stress so they can live healthier and more productive lives.
The first session, How to Become More Resilient During Challenging Times, is recorded and available to view.
Today's session, Managing the Stress of Relationships, discusses the stress caused by relationship challenges in our lives and suggests several strategies for improving the quality of our relationships to reduce both stress and conflict.
Register now for the next session, or for all of the sessions to complete the series and get the quarterly live webinars on your calendar.
To register, visit the Human Resources EAP Website and register under the Personal and Professional Development Opportunities drop down.
For more information, contact: Suzanne Rogoz, Human Resources at suzanne.rogoz@uconn.edu