Enjoy a 30-minute break to workout with Human Resources & UConn Recreation!
Wednesday, April 13, 2022, 12:30pm - 1:00pm
Yogalates utilizes the core coordination of Pilates, with the added flexibility of yoga to give you a balanced workout. Develop strength in all the major muscle groups, enhancing your stamina and flexibility as well as improving your balance. This class will help to calm the mind and de-stress the body.
Presented by UConn Recreation in collaboration with Human Resources as part of the April Well-Being Programs.
For session details, visit the Human Resources Work/Life - Health & Wellness webpage
Physical Fitness, Wellness, and Work Life Classes and Webinars Available on the Human Resources Website:
Past recorded physical fitness classes, wellness webinars, and work life webinars are now available on the Human Resources website: https://hr.uconn.edu/well-being-events-archive/. If you need an accommodation to participate in any of the materials or presentations, please email worklife@uconn.edu.
For more information, contact: Suzanne Rogoz at suzanne.rogoz@uconn.edu