Workout plans ruined by bad weather? Move the workout indoors with HR & UConn Recreation.
Join Lauren, the Assistant Director for Fitness and Wellness for UConn Recreation for a 30-minute Cardio & Core class. This 30-minute class is a challenging mix of dynamic core-stabilizing exercises and cardiovascular endurance to get the blood flowing and heart rate elevated.
30-minute Cardio & Core with Lauren - YouTube
Presented by UConn Recreation in collaboration with Human Resources as part of the March Well-Being Programs.
For more information, contact: Suzanne Rogoz, Human Resources at suzanne.rogoz@uconn.edu