Tuesday, November 16, 2021, 2:00pm - 2:30pm
Join Human Resources & UConn Recreation for 30-minutes of movement.
Bodyweight Strength is aimed towards increasing muscular endurance and bone strength. Using just your bodyweight, you'll be challenged through isometric holds, tempo changes, and full body movements for a well-rounded workout. All fitness levels are welcome!
Presented by UConn Recreation in collaboration with Human Resources as part of the November Well-Being Programs.
For session details, visit the Human Resources Work/Life - Health & Wellness webpage
For more information, contact: Suzanne Rogoz at suzanne.rogoz@uconn.edu