Bodyweight Strength with UConn Recreation
Bodyweight Strength is aimed towards increasing muscular endurance and bone strength. Using just your bodyweight, you'll be challenged through isometric holds, tempo changes, and full body movements for a well-rounded workout. All fitness levels are welcome!
Date: Thursday, October 7, 2021
Time: 12:00pm – 12:30pm
Presenter: UConn Recreation
Microsoft Teams Link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_Nzc1Yjg5MDUtNjc0NS00M2UyLTlhZWQtY2VlNTk0MmM4MDg2%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22e17896bf-501c-4ceb-b52a-31465704ac59%22%7d
Or call in (audio only): 1-475-282-1761, Phone Conference ID: 109 032 078#
Physical Fitness, Wellness, and Work Life Classes and Webinars Available on the Human Resources Website:
Past recorded physical fitness classes, wellness webinars, and work life webinars are now available on the Human Resources website: https://hr.uconn.edu/well-being-events-archive/. If you need an accommodation to participate in any of the materials or presentations, please email worklife@uconn.edu.
For more information, contact: Michelle Monko/Human Resources at michelle.monko@uconn.edu