Bodyweight Strength is aimed towards increasing muscular endurance and bone strength. Using just your bodyweight, you'll be challenged through isometric holds, tempo changes, and full body movements for a well-rounded workout. All fitness levels are welcome!
Date: Thursday, October 7, 2021
Time: 12:00pm – 12:30pm
Presenter: UConn Recreation
Microsoft Teams Link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_Nzc1Yjg5MDUtNjc0NS00M2UyLTlhZWQtY2VlNTk0MmM4MDg2%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22e17896bf-501c-4ceb-b52a-31465704ac59%22%7d
Or call in (audio only): 1-475-282-1761, Phone Conference ID: 109 032 078#
Please Note:
Physical Fitness, Wellness, and Work Life Classes and Webinars Available on the Human Resources Website:
Past recorded physical fitness classes, wellness webinars, and work life webinars are now available on the Human Resources website: https://hr.uconn.edu/well-being-events-archive/. If you need an accommodation to participate in any of the materials or presentations, please email worklife@uconn.edu.
For more information, contact: Michelle Monko/Human Resources at michelle.monko@uconn.edu