Pilates with UConn Recreation
Pilates is a bodyweight-based class focused on strengthening and aligning your entire body while also promoting flexibility and posture. Classes integrate progressions through each muscle group while keeping in touch with breathing and core stability. Come by for a soothing yet sweaty workout geared at increasing muscular strength and endurance, coordination, flexibility, and stamina.
Date: Thursday, September 9, 2021
Time: 12:00pm – 12:30pm
Presenter: UConn Recreation
Microsoft Teams Link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_NjY2YmVjNjUtYjRhOS00Zjg1LTg0NTEtMDgxOTA4ZWViMDY2%40thread.v2/0?context=%7b%22Tid%22%3a%2217f1a87e-2a25-4eaa-b9df-9d439034b080%22%2c%22Oid%22%3a%22e17896bf-501c-4ceb-b52a-31465704ac59%22%7d
Or call in (audio only): 1-475-282-1761, Phone Conference ID: 328 250 37#
For more information, contact: Michelle Monko/Human Resources at michelle.monko@uconn.edu