Join us for seven 15-minute self-care sessions which will include resources and 10-minute techniques to keep you mentally and physically fit
Presenter: Ashkan Novin is a Ph.D. candidate in Biomedical Engineering at the University of Connecticut. He is a 2018 US national karate medalist and 2009 World champion in South Africa. As an athlete and a student, Ashkan is passionate about training and learning karate with others, as well as sharing his health and wellness knowledge. See his UConn TED Talk “A Pause for the World” at https://www.youtube.com/watch?v=PHoFFOw6J9Y
Date of Event: Thursday, August 5, 2021
Other dates: Thursday’s - August 12
Time: 12:00pm – 12:15pm
Access/platform: WebEx
Join from the meeting link
https://uconn-cmr.webex.com/uconn-cmr/j.php?MTID=m6037caf78a98d72bf9dbf04319179fde
Join by meeting number
Meeting number (access code): 120 473 7310
Meeting password: wellness
For more UConn - Moving Forward: Quick Hits for Staying Active and Healthy event dates, please see the HR Wellness Website: https://hr.uconn.edu/worklife-health-wellness/
For more information, contact: Michelle Monko/Human Resources at michelle.monko@uconn.edu or call 860-597-6490