UConn - Moving Forward: Quick Hits for Staying Active and Healthy
Join us for seven 15-minute self-care sessions which will include resources and 10-minute techniques to keep you mentally and physically fit
Presenter: Ashkan Novin is a Ph.D. candidate in Biomedical Engineering at the University of Connecticut. He is a 2018 US national karate medalist and 2009 World champion in South Africa. As an athlete and a student, Ashkan is passionate about training and learning karate with others, as well as sharing his health and wellness knowledge. See his UConn TED Talk “A Pause for the World” at https://www.youtube.com/watch?v=PHoFFOw6J9Y
Date of Event: Thursday, July 8, 2021
Time: 12:00pm – 12:15pm
Access/platform: WebEx
Join by Meeting Link
Join by Meeting Number:
Meeting number (access code): 120 140 1019
Meeting password: wellness
Physical Fitness, Wellness, and Work Life Classes and Webinars Available on the Human Resources Website:
Past recorded physical fitness classes, wellness webinars, and work life webinars are now available on the Human Resources website: https://hr.uconn.edu/well-being-events-archive/. If you need an accommodation to participate in any of the materials or presentations, please email worklife@uconn.edu.
For more information, contact: Michelle Monko/Human Resources at michelle.monko@uconn.edu