Thinking of starting a new fitness program or ramping up your activity level? You should be aware of overuse injuries which can cause muscle aches, soreness, or pain with exercise or activity; ultimately preventing you from being active. This program will focus on the common causes of overuse injuries, risk factors and treatment options, and how to prevent future injuries.
Date: Wednesday, March 5
Time: 6 to 7 p.m.
Location: Mansfield Community Center, 10 South Eagleville Road
Speaker: Dr. Matthew Hall, Orthopaedic Surgery, UConn Health
RSVP: Call 860-429-3015
For more information, contact: Sarah Turker at 860-679-3894