March is National Nutrition Month, and Human Resources has focused our well-being programs this month surrounding the many facets of nutrition and its importance. We’ll be featuring enlightening presentations on how to build a healthy plate, what food facts that you shouldn’t believe, as well as an energizing 20-minute strengthening exercise with UConn Recreation!
If that’s not enough - keep an eye on HR's Twitter & Instagram as well as Daily Digest for posts on how to interpret nutrition facts, the basics of meal prepping and how to choose the right foods that represent the five food groups.
For details surrounding HR’s Monthly Well-Being Programming , visit the Human Resources Work/Life - Health & Wellness webpage
For more information, contact: Suzanne Rogoz at suzanne.rogoz@uconn.edu