Have you visited Human Resources Monthly Well-Being site on Microsoft Teams, focusing on Giving Yourself S.P.A.C.E. and building healthy habits?
The interactive site includes informative articles, tips and highlights valuable, free resources to sources of indoor workouts through UConn Recreation, healthy sleep and eating ideas and even a craft (that you probably have all the supplies for at home!)
For the information on accessing HR’s Monthly Well-Being Program team site, as well as information on our January well-being programs, visit the Human Resources Work/Life - Health & Wellness webpage
For more information, contact: Suzanne Rogoz at suzanne.rogoz@uconn.edu