The below session will be offered Tuesday through Friday starting Tuesday October 13th, as part of our National Work & Family Month events in October.
Take a quick 15-minute wellness break with Blanche Serban Registered Yoga Trainer through the Yoga Alliance, and Yoga Trainer at the UConn Hawley Armory Fitness & Wellness Center. Sessions will include stretches, yoga poses, breathing exercises and/or meditation to help soothe the mind, body and soul. Join us for multiple sessions - daily practice reinforces the lessons and improves your overall well-being!
Sponsored by Human Resources in celebration of National Work & Family Month. Please visit the Work/Life website for information on the Work/Life Expo and other events in October associated with National Work & Family Month.
For more information, contact: Vicki Fry at vicki.fry@uconn.edu