Safety, Health, and Wellness

  • 5/22 Empower Hour-Coping with Stress and Anxiety

    Empower Hour, a weekly virtual series throughout the month of May, brings together women faculty and staff at UConn. As many of us are experiencing drastic changes to both our work and personal lives amidst the COVID-19 pandemic, the goal of the Empower Hour series is to provide a space for us to be in community with one another and exchange inspiration and advice.

    May 22

    12:00 -1:00pm

    Coping with Stress and Anxiety

    • Stress and anxiety management strategies
    • Exercise and other at-home physical activity ideas
    • At-home hobbies
    • Handling grey areas related to working from home

     

    Meeting link: https://uconn-cmr.webex.com/uconn-cmr/j.php?MTID=mc958c88a380084d8cbdc8ceff4ebb4b1

    Password: T8UpTKJmp67

     

    Join by phone: 1-415-655-0002

    Access code: 617 705 823

    For more information, contact: WAG at womensaffinitygroup@uconn.edu