Current exercise research has shown the benefits and advantages of High Intensity Interval Training. Julie Lynch, Tabata Bootcamp TM Instructor, leads this energizing, fat-burning workout. Shorter workouts at higher intensities help boost your metabolism even after the workout is over!
Join today!
- Classes meet in Hawley gymnasium, Mon’s & Wed’s, 12:30 – 1:15 PM
- 8-weeks, 5/9 – 6/29
- Personalized & results-driven
- New workouts throughout the program - Muscle fitness, flexibility & cardio
- “Homework” activities – earn prizes!
- 24/7 website access – track progress, motivation – and – supplemental web-based workouts
Class fee - $150
Hawley Members - $125 (for 4-month and 1-year memberships)
On-line access fee - $10
Space is limited. Please register by contacting Janet.Rochester@uconn.edu
Questions about the program? Please contact Julie.Lynch@uconn.edu
For more information, contact: Janet Rochester at janet.rochester@uconn.edu