Navigate the upcoming holiday season with Maintain Don't Gain!
This 11-Class series begins Wed, 10/22, meeting through 1/7/15, 12:15 - 1:00 PM, in Hawley Armory, Room 102.
You'll learn more about:
- Healthy holiday eating
- Cooking ideas & recipes
- Fitness tips
- Plus...food samples/tasting!
We’ll help you maintain or maybe even drop a few pounds before the holiday season.
Class registration only $25 – includes a pedometer and other prizes!! Please join us!
Questions call Janet Rochester at x 5975 or email janet.rochetser@uconn.edu.
For more information, contact: Janet Rochester at x5975, janet.rochester@uconn.edu