We are offering "Stress Management for Caregivers," a free workshop, Thursday, Sept. 28, at 1 p.m. in the Outpatient Pavilion's small conference room on the fourth floor.
The Department of Rehabilitation and Respiratory Services will lead and educate the group in:
- Stress-relieving activities
- Deep breathing and stretching
- Relaxation experience/guided meditation (participation is optional)
Space is limited. Please RSVP to Amber Tillinghast, UConn Health's American Cancer Society patient navigator, at x7820 or tillinghast@uchc.edu.
For more information, contact: Amber Tillinghast at tillinghast@uchc.edu