Join Student Health and Wellness each Wednesday at 4 pm for an interactive session to discuss different wellness topics. Topics will include: Stress reduction in 5 minutes or less, Creating your wellness plan, Staying active at home, and more.
This week's topic: Motivation to Move More: How to Stay Consistent with Exercising At Home
Join us here: https://zoom.us/j/6564422141
Meeting ID: 656 442 2141 Password: 037810
For more information, contact: Student Health & Wellness at 860-486-9431