LIFT (Ladies in Fitness Training) is a group of women on campus interested in connecting with each other through strength training. Our mission is to empower women to step out of their comfort zone and try new things while working out.
Interested in strenght training? Join us at our meeting on Wednesday, February 12th from 5-6 pm in GENT 142! We will be discussing plans for the semester and learning about some great stretching exercises. Wear exercise clothes if you would like to join in on stretching!
Follow us on Instagram @uconnlift for updates and feel free to email us if you can't make this meeting but would like to be involved!
For more information, contact: Lydia Hanlon at liftuconn@gmail.com