Student Health & Wellness is excited to offer free Meditation & Neurofeedback classes at our Arjona location! Classes are Mondays at noon in Arjona 403.
UConn community members are invited to attend as many meditation classes as they like. A guided meditation will be offered from 12:00-12:30, and for those interested in trying neurofeedback-assisted meditation, we offer an introductory session following the guided meditation.
Classes are limited to 30 participants, on a first come basis.
Fall 2019 Schedule:
- Classes will run from 9/16/19 – 12/2/19 (no classes Thanksgiving week)
- Wednesdays:
- 12-12:30pm Meditation Class
- 12:30-1pm Neurofeedback Device Training
- Location: SHAW Yoga & Meditation Room, Arjona 403
Visit https://counseling.uconn.edu/meditation-neurofeedback/ for more information!
For more information, contact: SHAW at 860-486-4705