Featured in this month’s edition:
Believe In Your New Year’s Resolution - “There are many reasons for not accomplishing a New Year’s resolution, but one you not fully appreciate is a lack of belief in your ability to be successful…”
Exercise and Your Memory - “Exercise can improve your memory. Scientists found that six weeks of intense exercise – short bouts of interval training over the course of 20 minutes – produced significant improvements in memory…”
Getting Help for Anxiety – “If worries feel excessive and out of control, it’s time to call an EAP…”
Other topics in this edition:
Family Meals Make for Healthier Kids
Emotional Intelligence with Customers
Functioning Well Under Pressure
Don’t Fear Conflict Resolution
Make Brainstorming More Effective
For the full January 2018 edition of “Frontline Employee”, or to learn more about UConn EAP visit our webpage: http://hr.uconn.edu/employee-assistance-program/
Your EAP provides professional, brief counseling – on campus, plus 27 locations statewide - to help identify and resolve personal, family or work related concerns. Employee Assistance is:
Free!
Household Members too!
NEW RESOURCES FOR MANAGERS & Supervisors …
The UConn EAP webpage now includes a full section of brief information videos to assist you in helping your valuable people to succeed in the midst of the human factor at work.
EAP is also available by invitation to meet with departments, programs or other groups to discuss and process challenges, critical incidents or other areas of common concern.
To schedule a private appointment, or speak with an EAP consultant, call:
(860) 486-1307 Storrs
(800) 852-4392 Statewide - 24 hours (Toll-free in CT)
For more information, contact: Gary Alger at gary.alger@uconn.edu