Safety, Health, and Wellness

  • Intro Strength Training Classes at Hawley Fitness

    Group strength training classes are back this fall at Hawley Armory Fitness Center!

    Nick Silbart, Certified Strength & Conditioning Specialist, leads these popular classes.  Learn correct exercise technique, proper progression, and a variety of strength and core exercises. 

    • When: Tue & Thu 
    • Times: Choice of 12:00 - 1:00 PM or 5:00 - 6:00 PM
    • Where: Hawley Armory Fitness Center
    • Dates: Tue, 9/19 - Thu, 12/7 (12 weeks)

     Class fee is $110.00, and includes access to Hawley fitness center throughout the program - a great deal!

                    * Class size is limited!*

     All fitness levels welcome.

    Registration forms are in the fitness center, on the Hawley Armory website (News & Events). Please contact janet.rochester@uconn.edu, with questions. 

     

    For more information, contact: Janet Rochester at janet.rochester@uconn.edu